First of all: I am so blown away by the responses to yesterday’s post. Just, REALLY.
The comments, emails, and messages that have come in are just so comforting. Hearing my fellow womenkind tell me about their own issues, their own struggles: I feel comfort knowing I’m not crazy, I’m not alone with my body image issues; but I’m sad that SO MANY of us feel this way.
We should feel comfortable in our skin. We should strive to be healthy. But how?
After our conversation yesterday, do you want to find a way to be comfy in your skin? How can you become happy with your appearance?
We should be loving our bodies, for reals.
Oh, and to the guys who gave me feedback too: thank you. I know that body image struggle is NOT a woman-only thing. It’s an all of us thing. And then, hearing men speak up about the aesthetics they like, the reassurance – it’s just so nice.
I feel like yesterday I exposed a big part of myself, and instead of being mocked or hurt, the Internet just gave me a big ole hug. I cannot tell you how amazing that is.
So after my post, there was an epic guest post by Carly about respecting her body, her motivation for being healthy. And then, my friend Sydney posted this amazing blog about why she loves her body. Not only was it this bold and encouraging declaration, it was a call for all of us to do the same:
I encourage you to make a post, or just write down all the reasons you love your body you don’t have to publish it, the most important part is that you recognize that you are beautiful and that you remind yourself of all the amazing features you have, no one else has to know. So here I go, all the reasons why I love my body…
Go read her blog to see her reasons (to give you an idea, it reads like a love letter to all of the amazing things her body can do – her strong legs that take her on runs, and etc.).
It reminds me of the attitude my friend Libby has. One time when I was all down on my looks, she talked to me about how amazing our bodies are – oh the things they can do! She explained how she’s so happy for the faculties she has, talking, walking, running, etc. Our bodies are these complex high functioning machines, and well, they’re incredible.
Our bodies deserve our love. So, i have an idea on where we can start, a way to love our bodies. Valentine’s!
This year: make your body your Valentine!
I want to change my understanding of what a beautiful body is. I want to be happy and grateful for what I have.
So, is anyone else interested?
Here’s where you, dear reader, come in:
I’m going to write a love letter to myself, and with it, I’ll include some honest photos of myself. It’s going to be a Valentine to my body!
I don’t want to do it alone, though. Stand with me, post with me. Please?!
1. Send in a brief love letter to your body, a couple sentences. If you’d like to publish a longer letter somewhere else – go for it! Give us a link along with your abridged version. Send what you got to happyhippierose (at) gmail dot com
2. Include a photo of yourself. It can be as honest as you’d like, it can be as cloistered as you feel comfy with. Just have a headshot of your pretty smile? That’s fine too. The photo is at your discretion and comfort level, and well – keeping in mind this is a family-friendly blog (for the most part), and WordPress has TOS.
3. Mean what you say. There’s no way to enforce this one, but maybe collectively, we can all help each other come to a better concept of body image. And maybe this idea will spread all pay-it-forward style? A paradigm shift starts with one person.
And then, I will compile and post for V-day, a special ode to our bodies!
email pics and love letters to: happyhippierose @ gmail . com ; or just reply here on this post if you’d like.
Who’s coming with me? Who’s in?
On the photos: Yesterday I mentioned that I’m very picky about what photos I post. I pose purposefully, I know what angles flatter the most. I suck it in or put something in front of me, like a prop to hide a part that embarrasses me.
But right now, I don’t feel like hiding under a bulky sweatshirt. I feel like loving who I am, really. God has given me SO MUCH. I live such an amazing life, chock full of abundant blessings, good times, wonderful people.
Even if you’re not in, thank you for reading and for all the love that’s poured in. I’m so excited to help us all get a more positive self image. I really am.